Dreaming of a break to Panama? Book your trip today! Discover one of the most beautiful and modern countries in Central America with some of the most pristine and beautiful islands in the world.
Highlights
Panama is a small country and there aren’t too many places to visit. It also keeps a rather low profile, not over-promoting its treasures yet.
In terms of cities, Panama City is the only one worth a good look and a stay. This is the most cosmopolitan and contrasting capital of the area, with modern buildings facing an old charming colonial district. The villages are less interesting but much more relaxed, with colonial charm or minorities atmosphere.
The Panama Canal is the most famous attraction but Bocas Del Toro Archipelago is probably the locality with the most potential of development in the area.
Boquete is another perfect gateway, with fresh air and mountains instead of water & beaches. More remote, the San Blas Archipelago delights most of the adventurers who venture there.
Panama has 15 national parks, a dozen forest reserves, 10 wildlife refuge and 2800km of coasts, the total protected area amount to 29% of its superficy. That is more than Costa Rica (25%)!
Its archipelagos in particular offers some of the finest beaches, snorkeling & diving possibilities of the area while its hilly villages offers numerous treks in lovely settings. As for spotting wildlife, there are more species of birds in Panama than in all of North America, with around 954 species !
Panama Travel Tips
Food
The cheapest restaurants serve chicken, rice & beans which aren’t the best as sometime quite tasteless. Acceptable & cheap alternatives exist but eating well in Panama requires a slightly higher budget. On the positive side, pastries are numerous, excellent and cheap.
Cost and Budget
After Costa Rica (and probably Belize), Panama is the most expensive country in the area. The major expenses by far are the accommodations, in particular in Panama City. Transport is reasonably priced, considering the quality. Basic food and snacks are very cheap and the tap water usually free to drink. As for the attractions, they are usually free to enjoy. Altogether, expect around US$15 per day. Much more for San Blas, thanks to its overpriced accommodation.
Safety
Panama is a relatively clean country, with limited rubbish in the countryside and rather well maintained cities’ streets (at least in the safe parts). On the whole, Panama is safe but take caution in the larger cities and border region with Colombia.